Category: Health

5 HERBAL TEAS FOR NATURAL DETOX

Feeling bloated and tired, lacking energy, and having constant hormonal fluctuations? If you have these symptoms, your body is probably saturated with toxins. It’s time for a natural detox! In order to get full of energy and elan in the spring, treat your body with detox by consuming the healthy herbal teas that are available…

Oatmeal

Recipe: Healthy oatmeal for the perfect start to the day   Oatmeal in itself is extremely healthy – great for the body, provides energy and keeps you satiated for hours. It is digested slowly, abundant in the necessary fiber and protein. By combining different foods from it, you can prepare a super rich meal with…

Pomegranate

Women who experience premenopausal or postmenopausal problems, such as mood swings, valunga, decreased bone density, should certainly drink pomegranate juice on a daily basis! If you are in this group, reach out to the small red grains of juicy pomegranate more often, whether you consume them raw and whole or in the form of juice…

Pumpkin

What are the health benefits of pumpkins? Many people think of pumpkins as little more than a Halloween decoration or a Thanksgiving pie filling. However, it may be time to rethink this plump, nutritious orange plant. Pumpkin is a highly nutrient-dense food. It is rich in vitamins and minerals but low in calories. Pumpkin seeds, leaves, and juices…

Mango

In some parts of the world, mango (Mangifera indica) is called the “king of fruits.” It’s a drupe, or stone fruit, which means that it has a large seed in the middle. Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. There are hundreds of types of mango,…

Elder

Elderberry is one of the most commonly used medicinal plants in the world. Traditionally, Native Americans used it to treat infections, while the ancient Egyptians used it to improve their complexions and heal burns. It’s still gathered and used in folk medicine across many parts of Europe. Today, elderberry is most often taken as a…

Vitamin B17

Cancer is a consequence of a chronic metabolic disorder that occurs if one vital ingredient is lacking in the diet. What is Vitamin B17? Vitamin B17 (Laetrile, Amygdalin) is a natural ingredient found in many foods. Amygdalin was first discovered in 1830 in bitter almonds. Ernst. T. Krebs, Jr. (1912 – 1996) was the chemist…

Blackberry wine

The blackberry, Latin Rubus fruticosus, is a perennial shrub that grows along fences, forest edges, roads. It has the form of a thorny bush that can reach up to 3 meters in height. History reveals that Greeks and Romans have used its fruits, leaves, bark and roots to treat a variety of ailments, from mild…